Life is better with great sleep!
Sleep is singular, in its effect on how we experience life…
Sleep regulates and boosts brain power, physical energy and immunity – affecting productivity, performance, health and mental well-being – aspects of ourselves needed to effectively meet the challenges of life as they happen.
Good quality sleep is also a real antidote to anxiety and stress and the foundation of personal resilience!
SleepFIT Tools & Programs
SleepFit tools and programs are designed to – address sleep in a new way as an action – integrated into the total activity of your day.
zero-G SleepFIT – supports you in discovering an entirely new relationship, capacity and confidence to – get all the sleep you need, wherever you are, whenever you need it!
Here’s how to start making a difference with your sleep today!
A foundation for living a ZeroGravity.Life
The SleepFIT program series “curriculum for sleep” – a complete set of sleep performance programs: self guided and professionally coached options that give you the tools and confidence to make you the expert when it comes to managing your sleep life.
*Sleep Giant – Premium Sleep Performance System
Experience the bliss of zero-G Acoustics audio Sleep Atmospheres. Sleep Giant’s comprehensive support in restoring, harmonizing and every aspect of our sleep and recovery process. Designed to integrate seamlessly into your life and any program in SleepFit Curriculum.
Start with a 14 day free trial
Free Self Activated Program
The first step in the SleepFit integration process
- Taking charge of your sleep experience
- Can be done before starting a coached program
Combine with Sleep Giant for Best Results
Duration: Open ended
Sleep First Plus
Coaching Capsule Programs
Sleep First Plus is an intensive program which offers the advantage of professional coaching while being introduced to the zero-G Sleep Performance Inquiry. Available in individual or small group programs.
In a small group context, accelerate your integration process with the shared experience with your cohort group members.
Duration: 5 weeks
SleepFIT Professional Coaching
For those that want to resolve intractable sleep issues, or long term sleep debt.
High performance individuals that want to explore optimizing their sleep for their work, performance or health.
For Individuals and Families.
Duration: (2 months minimum)
*These two programs are a good place to start your journey to SleepFIT-ness.