Sleep First  

Sleep First is a FREE introduction to becoming SleepFit

A ZeroGravity.Life Project initiative

SleepFIRST is a self-activated program offered free of charge to all.

The first step in the sleep/life integration process, on the path to becoming a conscious sleeper. Supports you in getting to know and understand your sleep-process in a new, and more complete way… where you are in charge of your sleep experience.

The natural outcome – being a resilient, confident sleeper.

SleepFIRST can be done before starting any SleepFIT Capsule or Pro Program

Combine with Sleep Giant System for best results

Get started today building your SleepFIT- ness

Go to SleepFIT program series page

Getting started on your journey to SleepFitness is easy…

➥ Assess your current sleep state with the Sleep First Quiz below
➥ You’ll get your score and feedback based on your current SleepFitness

Then take the next steps on your path to SleepFit
➥ your Baseline Survey – review you current sleep state
➥ Track you sleep experience each day – with Sleepfit Tracker daily for one month