Step 4: options to continue exploring SleepFitness
Continue your self directed path to becoming SleepFit.
🟊 Continue to use the SleepFit Tracker for another month(or more), benefitted by your new “sleep-awareness” – as you continue to become more sensitive to your body’s feedback.
🟊 Make adjustments to your process that incrementally improve your overall SleepFitness.
Want Live SleepFit Coaching?
We offer two types of programs for those interested in sleep specific coaching:
Sleep First+ Coaching – single session “capsule” consulting package.
🟊 Have your Baseline Survey and SleepFit Tracker Data reviewed
🟊 A 1-hour consulting session (zoom or phone)
🟊 Receive Recommendations for areas to address moving forward.
zero-G SleepFit – personal coaching programs
🟊 For those that have chronic sleep issues
🟊 High performance lifestyle individuals that want to tune their sleep efficiency
🟊 Couples and families that want to find solutions for each individual based on their needs
🟊 2 month program
Supercharge your sleep experience with Sleep Giant
The complete sleep performance system now available in convenient app form.
Used by individuals from all walks of life – new parents, students, business people, professionals and world class athletes alike – to take charge of their SleepFitness and harmonize their sleep experiences.
Go here to find out more – start with 14 days of free access.