3 – 4pm

Mid Afternoon Dip (Siesta)

Although we may associate the “siesta” with a European tradition this mid-afternoon period founded in a corresponding physiological response – a natural dip in energy.

“Sleep Giant users can take advantage of this dip (if their schedule allows) and use one of the short duration/full cycle zero-G Nap programs – recharging their brain and boosting energy and performance for the rest of their day.