“Starting your day” – Getting your mind and body into action
Although it is easily overlooked with the pressures of the day ahead, how we actually (fully) wake-up during that first hour can affect our entire day – mood, attention span, energy and outlook for life… People report waking up easily, and “in a good mood” for the first time in their lives after beginning with Sleep Giant.
As our sleep-fitness improves, enhanced with Sleep Giant, people find that they are more able to pay attention to the aspects of their day that make a real difference in the quality of life.
And, as with sleep and our other fundamental physiological rhythms, we each have our own unique way, that works best for us – SleepFit and Sleep Giant help us in discovering these ways for ourselves.
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