12 – 1pm

12 – 1pm

Midday reset – Lunch Every work/performance activity allows for a (“lunch”) break – how we use that break can make a real difference for the rest of the day. What and how much you eat along with how or whether you give your brain some down time/free space...
9am – 12pm

9am – 12pm

AM Work / Performance Period One of the most noticeable benefits of Sleep Giant, and being SleepFit, is in the “performance” aspect of our day. Being “fully slept” when you are under pressure to perform – whether it’s giving a presentation at work or qualifying...
7:30 – 9am

7:30 – 9am

“Starting your day” – Getting your mind and body into action Although it is easily overlooked with the pressures of the day ahead, how we actually (fully) wake-up during that first hour can affect our entire day – mood, attention span, energy and outlook...
7 -7:30am

7 -7:30am

End “alarm-clock shock” forever… Wake up more easily than ever Improve your quality-of-life at the start of every day – Sleep Giant makes waking up a breeze Sleep “Giants” report an end to chronic sleep debt, restoring broken sleep cycles both of which lead to...
3:30 – 7am

3:30 – 7am

Enjoy your early morning sleep (2nd sleep) – remember your dreams How we wake up is perhaps more dependent on the last few hours of sleep than the first few. As people continue to use Sleep Giant… people find that the quality of both early morning sleep...

Pin It on Pinterest